The science of the self - Discover your inner being - Mastering of the Mind Our Meditation session comprises of: Pranayaam Breathing techniques and exercises related to Meditation Meditation session…
Discipline of the Mind, Physical Body and Senses Our Yoga classes is essentially Hatha Yoga and comprise of : Dynamic exercises Breathing Techniques Pranayam Proper Relaxation Techniques Laughing Therapy …
Interactive Question and Answers session with the Master covering all walks of Life. Kirtans, Bhajans and Chantings are also part of the session.