Meditation Classes – Every Friday: 19.00 to 20.15 hrs
January 1, 2030 @ 9:00 am - February 13, 2030 @ 4:30 pm
The science of the self – Discover your inner being – Mastering of the Mind
Our Meditation session comprises of:
- Pranayaam
- Breathing techniques and exercises related to Meditation
- Meditation session
- Spiritual guidance into meditation